monk space
Pre-order on the App Store

The app that finally replaces brain rot.

Monk Space is the daily 10-minute reset for people stuck in the scroll, overstimulated, and tired of the noise.

Launching July 1. Your space is waiting.

Monk Space home screen showing a calm session space

The cost of the scroll

0.0hrs

of average daily screen time

0%

more likely to feel anxious, overwhelmed, or emotionally drained.

0min

or less, is all it takes.

The real problem

You'renotbroken.You'rejustoverstimulated.

Doom scrolling isn't a willpower problem. It's a nervous system problem. Your brain learned that the scroll is a fast way to avoid whatever feeling you don't want to sit with. The more you scroll, the more you need. Monk Space finally gives your nervous system the safe place to just be... you.

How it works

One loop. Every day.

Start your session

Pick your duration. Choose a soundscape or sit in silence. The timer runs in the background so nothing interrupts.

Start your session in Monk Space

Check in with yourself

After every session, a few easy questions with no wrong answers. Over time your data shows you your patterns and helps you see your progress.

Check in with yourself in Monk Space

Record what came up

Thirty seconds. Voice or text. Your micro journal becomes the most honest reflection for how your mind has been moving.

Record what came up in Monk Space

Watch the magic happen

Your Clarity Score tracks how steady your week has been and shows a real signal built from your own data. No guesswork. No BS. No extra noise.

Watch the magic happen in Monk Space

What you get

A calming reset system, not another feed. Built to help you reclaim your mind, and your time.

Daily sessions

Focused timer with white noise, brown noise, and rain. Background audio keeps running when your phone locks.

Voice journal

Record a voice memo after each session. Speak before you think. It works better than typing.

Clarity Score

A weekly mental steadiness score built from your sessions, moods, and consistency. No guesswork.

Soundscapes

White noise, brown noise, rain, or ocean. Each one tuned to calm your nervous system down from its baseline hum.

Weekly report

Every Monday, a short personal summary of how your mind moved through the week and what to focus on next.

How we build

Calm retention. Simple design. No manipulation.

Monk Space competes with the slot machine mechanics of social apps. We refuse to copy them.

No streak shame

Broken streaks restart quietly. No guilt notifications. No countdown timers.

No ads, ever

Your attention is not inventory. The app is funded by optional Pro subscriptions only.

Your journal stays yours

Free-text journal entries are encrypted on your device before they leave it.

You stay in control

Every feature is designed to build self-efficacy, not manufactured dependency.

From the founder

I built Monk Space because I was desperately needing change. The doom scrolling, the mental noise, the endless anxiety, the constant feeling of moving through my entire life on autopilot... all of it eventually became too much and I couldn't take it anymore.

This app is my honest attempt at building something that actually helps move the needle forward, not some screen time blocker or another will-power tool that you can easily work around.

My hope is that this app will eventually become something we can all use to address the cause of our over-stimulated world, improve our mental health together, and fix a broken system that seems to only address the superficial symptoms.

Your subscription keeps this app (and me) alive and allows me to continue improving it for the greater good.

I'm forever grateful for each and every one of you. Thank you for being here.

Simple pricing

Start free. Upgrade whenever you're ready.

Free

$0

  • Basic time block sessions
  • Text journal
Pre-order on the App Store
Most chosen

Pro

$59.99

$4.99/month billed annually

  • Unlimited session length
  • All soundscapes
  • Voice memo journal
  • Full mood history
  • Clarity Score Analytics
  • Weekly mental weather report
Pre-order on the App Store

7 days free. Cancel anytime.

Questions

Straight answers

Monk Space is your daily mental clarity operating system for iOS. It's not just another meditation app. It's your daily 10-minute safe space where you get to check in with... you.

See all questions